Tips, insights, and updates to help you take care of your eyes, from the team at Spadina Optometry.
June 16, 2025
We’ve all heard the advice: every 20 minutes, take a 20-second break and look at something 20 feet away. It’s catchy, simple, and easy to remember — but when it comes to protecting...
Read more →June 10, 2025
Understanding Light Therapy for Ocular Surface Disease Light therapy — including red and blue wavelengths delivered through LED-based devices — is being explored as a non-invasive ...
Read more →May 20, 2025
As the weather warms up, your eyes need just as much care as your wardrobe or skin routine. At Spadina Optometry, we think about spring eye care as a 3-part refresh. 🕶️ 1. Sunglas...
Read more →May 19, 2025
Imagine your child waking up with clear vision — no glasses, no contacts, no hassle. With Orthokeratology (Ortho-K), that’s exactly what’s possible. Ortho-K lenses are custom-fitte...
Read more →May 8, 2025
Spring is in the air — and so are allergy symptoms. If your eyes are red, itchy, or watery, you might assume it’s just seasonal allergies. But there's another common culprit that s...
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